Persian Sun Dried Fruit Leather (Kiwi), Healthy Dried Fruit Roll-Ups Snack لواشک کیوی

This healthy snack can be made by a large variety of fruits such as Sour cherry, Sour Plum, Prune, Pomegranate and all types of berries!


One kilo Kiwi

half a teaspoon Salt

2 freezer plastic bags

Peel and cut the Kiwis in cubes, place them in a saucepan, sprinkle some salt (around half a teaspoon salt)

Cover and Put the pot on stove over low-medium heat

Heat to boiling, stirring frequently, simmer and boil for about 10-15 minutes

Then Remove from heat

Blend well

cut the freezer bag into half with scissors,

cover the plate

pour the mixture into the plate

place the plate in the Sun, The water inside evaporates and it gradually gets dry

 meantime it is completely dry and time to cover with the another freezer plastic bag

Healthy Sun Dried Fruit Leather!


3 thoughts on “Persian Sun Dried Fruit Leather (Kiwi), Healthy Dried Fruit Roll-Ups Snack لواشک کیوی

  1. Wow, It look delicious! Great write up.
    I will give you a site where I got real fruit on powder form, I mix it with milk and ice cream to go healthy. they have papaya, soursop, papaya, pineapple. A lot of fruits and veggies. Enjoy guys!

  2. سلام
    این لواشکها عالی هستند
    چند تا از کاراتون رو تو فیسبوک دیدم
    بلاگتون رو هم تازه دیدم
    خیلی باسلیقه اید
    با اجازه لینکتون میکنم تو خوشمزه خونه کوچیکم
    تا راحت تر پیگیرتون باشم

    • سلام! خواهش میکنم! ممنون از محبتتون،
      منم به وبلاگ شما سرزدم، کارهاتون فوق العاده عالیه، واقعا بهتون تبریک میگم

      انشاله با هم در ارتباط هستیم
      همیشه شاد و موفق باشید

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