Saffron Asparagus Stew خورشت مارچوبه

It’s Asparagus Season! enjoy this Healthy & Easy to Make stew recipe!


300-400 gr Lamb or beef (Boneless Skinless chicken breast)

1 Kg Asparagus

1 onion,

1 Lemon juice

Saffron, Turmeric, Salt and Pepper.

Optional:1 bunch Parsley, 1 bunch Mint

cut meat into pieces( 10 com),

place meat and sliced onion into a pan, add some turmeric, salt and Pepper

Pour 2 cups of water,

Cook over low- medium heat for about 1 hour,

Peel and Cut Asparaguses into 5 cm pieces

add to the meat, add lemon juice

pour hot water over Saffron, it helps release the aroma and color

pour over the ingredients into the pan


Cover the pan and Let them boil all together for about One hour

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